This program was designed to support women and people with a uterus who are in their bleeding years. Those with the following conditions will find the information relevant: PCOS, fibroids, post-partum depression and burnout, traumatic births, breast health prevention, thyroid concerns, endometriosis, inability to conceive, unexplained infertility, recurrent miscarriages, premature ovarian failure, anovulatory cycles, amennorrhea, menstrual spotting, heavy menses, painful menses, low libido, fatigue, abdominal bloating, irregular menses, pelvic pain, abnormal paps, ovarian and uterine cancer prevention, reproductive cancer prevention, uterine adenomas and other growths, pituitary micro-adenomas, PMS, PMDD, mood swings, chronic UTIs and vaginal yeast infections, feeling disconnected to yourself and body and a history of sexual trauma. This list is comprehensive but not exhaustive. If you experience an endocrine, uterine, pelvic or reproductive health concern, including surgical removal of related organs, and are curious if this methodology is a good match for you, please email us via the contact section.

You will receive access to 12 in-depth modules. Each module may contain video lessons, handouts, guided audio and reflection prompts. This learning journey is designed to slowly unpack your current hormone health experience and learn how to put foundational strategies in place to reach your goals.

You’ll want to set aside 1–3 hours per week for learning, reflection, integration, and optional live sessions. You’ll have lifetime access to the content, so you can revisit anything at your own pace.

Yes! There’s a built-in Q&A structure and opportunities for clarification throughout the program. Additionally, you’ll begin the process with an Exploration Form designed to highlight your unique path to wholeness.

No. This program is meant to complement—not replace—individualized medical advice. Always check with your health provider before making care decisions. Those undergoing active care with a professional will find this program a supportive adjunct, including those who have a naturopath, gynaecologist, family doctor, endocrinologist, or other care provider on their health team.

Yes, absolutely. Your situation has been carefully considered throughout the modules included in the Conscious Conception Method content.

There are lessons specifically speaking to the peri-menopause transition. However, if you are no longer bleeding you may find the core curriculum less relevant as we will explore menstruation centered information.

For those who are out of their bleeding years and want to explore care with Chelsea, consider Learning Labs.

Here’s a brief summary of what you’ll be learning about:

• Health Creation Mindset & How to think like and ND

• Hormone Hygiene

• Circadian Rhythm + Your Health

• Cycle Syncing (Lifestyle considerations for each phase of your cycle)

• Herbal Medicines & Your Cycle

• Intuitive Eating

• Nervous System - Hormone Connection

• Ancestral Healing

• Energetics of the Womb

• Sensuality & Turn On

• Holistic Detox

• Boundaries & Embodiment